Light/Dark. Silence/Noise. Contrast.
Most often mindset work seeks to help you eliminate mental chatter, eradicate the chaos, focus and block out bad things, etc.
What happens when NOISE gets stuck in your system?
How do you silence your NOISE?
On this week’s episode 11, Dan will be soloing this episode on NOISE, and sharing how he finds clarity from tuning into the noise.
As always, you’re invited to come and join! If you have a question or song you’d like to sing, drop it in the comments below.
If you cannot attend live, give a # replaysmores 🍡🍫
See you ‘round The Grounded Campfire!🔥🪵
#mentalhealth #selflove #selfcare
