006: Being Kind and Gentle Towards Yourself

In episode 6 of The Grounded Campfire, Jen and Dan are going to share how they have learned to be more kind and gentle with themselves.

And what happens when they’re not.

There’s no one way to do it and no one size fits all.

Would love for you to join us and share how you practice and experience being kind and gentle with yourself?

If you cannot attend, would you kindly leave us a question, gentle suggestion, or relatable story and give us a #replaysmores 🍡🍫

See you ‘round the campfire!🔥🪵

#mentalhealth #selflove #selfcare